Techniques Covered

1. Basic Awareness

2. Escapes from holds standing & on the ground

3. What to do after the attack

7th Annual

I Am Beautiful Movement Workshop/Conference

(Inside One on One Fitness, 2nd Floor)

Beautiful Girls Unite 2K Walk & Fest 2019

#EmpoweredGirlsUnite

Miss America 2019 Nia Franklin

LUKES MIXED Martial Arts

100 Richardson Drive Henderson, TX