Techniques Covered

1. Basic Awareness

2. Escapes from holds standing & on the ground

3. What to do after the attack

LUKES MIXED Martial Arts

100 Richardson Drive Henderson, TX

MOMMY & ME MIXER

Beautiful Girls Unite 2K Walk & Fest 2019

I Am Beautiful Movement partnered with Excellent TEEN Choice Jazzy Joy Book Club and read to the 5-7 year olds, who attend the Boys and Girls Club in Kilgore! This was such an amazing experience and so much fun! Reading is such an important aspect in our children's lives it stimulates the brain and makes them ask questions!

Thank you Mrs. Sharon Roberson-Jones for including us!

(Inside One on One Fitness, 2nd Floor)

7th Annual

I Am Beautiful Movement Workshop/Conference

#EmpoweredGirlsUnite

Miss America 2019 Photos by ShaeGray Photography

Miss America 2019 Nia Franklin