CASH APP: $RockYourOwnCrown

Techniques We Will Be Covering

*Space is Limited. This will be on a First Come, First Served Basis.

*DEADLINE TO RESERVE & PAY FOR YOUR SPOT IS FRIDAY, NOVEMBER 8! 

#EmpoweredGirlsUnite

(Inside One on One Fitness, 2nd Floor)

*Cost: $15.00 per girl

1. Basic Awareness

2. Striking

3. Escapes from holds standing & on the ground

4. Using My Surroundings

5. What to do after the attack

*ALL SALES ARE FINAL. NO REFUNDS.

Time: 10:00 AM-1:00 PM

Beautiful Girls Unite 2K Walk & Fest 2019

Miss America 2019 Nia Franklin

Girls Ages 8-18 years old

DATE: SATURDAY, NOVEMBER 16, 2019

*Location*
LUKES MIXED Martial Arts

100 Richardson Drive Henderson, TX

7th Annual

I Am Beautiful Movement Workshop/Conference